Friday, June 27, 2014

Friday Funday Partner WOD

PARTNER WOD - 5 rounds

20m. partner carry 5 Burpees
back 20m. partner carry 20 squats
20m. frog jump 5 walkouts
back 20m. frog jump 20 mountain climbers
20m. wheelbarrow 5 burpee decksquats
back 20m. wheelbarrow 20 v-ups

No comments:

Post a Comment

Did you like this WOD?